Summer is nearing an end and the new school year is starting. Many parents don’t feel fully prepared. All you need is a little planning to get ready for the new year. With these tips you’ll quickly be back on schedule. Reset Your Sleep Routine Staying up late and sleeping in was great but to
The world has become an increasingly noisy place. High noise levels can permanently damage hearing, and it can interfere with the ability to communicate. What are your favorite summertime activities? From enjoying fireworks and auto racing, to riding ATVs and motorcycles, chances are you’ll be exposed to noise that can potentially damage your hearing. And
Your bed could very well be the most important piece of furniture in your home. To function at peak physical and mental well-being you need quality sleep. However, choosing the right bed is an arduous exercise because there are so many different choices available. No single brand of mattress is the universal best. Everyone has
Smartphone technology is arguably amongst the best in recent inventions. Besides being a connection to our family and friends, smartphones have provided a gateway to a whole new world of music, literature materials, fitness, and amateur photography just to mention a few. We’re willing to bet that you don’t know what your phone is truly
Smartphone technology is arguably amongst the best in recent inventions. Besides being a connection to our family and friends, smartphones have provided a gateway to a whole new world of music, literature materials, fitness, and amateur photography just to mention a few. We’re willing to bet that you don’t know what your phone is truly
Smartphone technology is arguably amongst the best in recent inventions. Besides being a connection to our family and friends, smartphones have provided a gateway to a whole new world of music, literature materials, fitness, and amateur photography just to mention a few. We’re willing to bet that you don’t know what your phone is truly
Smartphone technology is arguably amongst the best in recent inventions. Besides being a connection to our family and friends, smartphones have provided a gateway to a whole new world of music, literature materials, fitness, and amateur photography just to mention a few. We’re willing to bet that you don’t know what your phone is truly
With a tight work schedule, you can only work out so much. Which begs the question, what can you do to incorporate fitness into your daily work schedule successfully? Working out not only helps to burn those calories but also improves cognitive skills, creativity reduces stress and promotes the overall health of the brain. Setting
SEO has forever remained a murky and ill-defined affair. The SEO strategies that are said to work today become obsolete and irrelevant the following month. According to the Google SEO manual, websites and blogs have to factor in well over 200 critical ranking factors at any given moment. Experts and novices alike continue to be
When we talk about preventive care, exercise, medical checkups, and healthy eating come to mind. However, dental and vision exams are a couple of the easiest preventative measures to take. These check-ups can uncover the early signs of some of the worst diseases, making it beneficial for the employee and cost effective to the employer
